Our therapists utilize a variety of therapeutic approaches including, but not limited to: solution-focused, cognitive behavioral, strategic, acceptance and commitment, mindfulness, motivational interviewing, Bowenian, emotionally focused, Gottman, and client centered approaches, practices, and interventions. We have providers who are trained in the Developmental Model of Relational Therapy, EMDR, Prepare and Enrich, as well as trauma informed care. As a team, we are dedicated to expanding our modalities through continuing education and training. We seek to provide a comfortable environment, and we believe that every person is unique and there is no one model that fits everyone. Therapy is what you make of it. Our role is to help you see your strengths and potential and to help you grow in your personal life.
We work with a variety of populations, including adolescents, adults, couples, families, LGBTQIA+, BIPOC, caregivers, and those living with chronic and/or terminal illness. Our therapy is catered to your needs and will move at a pace that will allow you to grow in your personal life and achieve your goals.
Treatment specialization includes:
- Adjustment Disorders
- Adolescent Concerns
- Aging Issues
- Anxiety
- Bipolar Disorder
- Care Giver Support
- Chronic Illness & Pain
- Dementia (Alzheimer and other)
- Depression
- Developmental Model of Couples Therapy
- Family Therapy
- Grief Counseling
- Grief & Loss
- Family Counseling
- LGBTQI+/LGBTQI+ Individuals and Couples
- Life Transitions
- Marriage/Pre-Marital Therapy/Couples Counseling
- Work and Career issues
- Spiritually Informed Therapy
- Stress Management
- Trauma