Our therapy model uses a variety of therapeutic approaches including solution-focused, cognitive behavioral, strategic, acceptance and commitment therapy, Mindfulness, Motivational interviewing, Bowenian, Emotionally Focused couples therapy techniques, Gottman techniques, and client centered approaches and practices. We are informed by the Developmental Model of Couples Therapy. We seek to provide a comfortable environment. Therapy is what you make of it. We believe that every person is unique and there is no one model that fits everyone. Our role is to help you see your strengths and potential and to help you grow in your personal life.
We work with a variety of populations, including adolescents, adults, couples, families, LGBTQIA+ couples and individuals, caregivers, and those living with chronic illness. Our therapy is catered to your needs and will move at the pace you are comfortable with that will allow you to grow in your personal life and goals.
Treatment specialization includes:
- Adjustment Disorders
- Adolescent Concerns
- Aging Issues
- Anxiety
- Bipolar Disorder
- Care Giver Support
- Chronic Illness & Pain
- Dementia (Alzheimer and other)
- Depression
- Developmental Model of Couples Therapy
- Family Therapy
- Grief Counseling
- Grief & Loss
- Family Counseling
- LGBTQI+/LGBTQI+ Individuals and Couples
- Life Transitions
- Marriage/Pre-Marital Therapy/Couples Counseling
- Work and Career issues
- Spiritually Informed Therapy
- Stress Management
- Trauma